Healthcare
10
Jun
Sugar Detox and Weight Loss: What Really Works?
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By
KV Surya
The Truth About Sugar Detoxes: Can They Help You Lose Weight?
As interest in sustainable weight loss solutions continues to grow, ma...
10
Jun
The Long Game: Why Fast Weight Loss Isn’t Always the Best Weight Loss
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By
Understanding the Real Risks of fast Weight Loss for Long-Term Health
In today’s instant-results culture, it’s easy to be tempted by...
10
Jun
Weight Loss Plans for Men vs Women: What Actually Works?
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By
Why Weight Loss Isn’t One-Size-Fits-All
At Alternate Health Club, we know successful weight loss plans must be tailored—especially w...
09
Jun
What to Know About Appetite Suppressants: What Works and What Doesn’t
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By
The Truth About Appetite Suppressants and Sustainable Weight Loss
In today’s fast-paced world, the appeal of appetite suppressants i...
09
Jun
What to Expect from Long-Term Use of Semaglutide and Tirzepatide
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By
Understanding the Benefits, Safety, and Lifestyle Impact of Sustained Use of GLP-1 Medications
With the rising popularity of GLP-1 m...
09
Jun
Top Weight Loss Pills in 2025: Prescription vs. Over-the-Counter
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By
What’s Really Helping People Lose Weight in 2025?
In 2025, the conversation around weight loss pills has shifted from hype to scienc...
09
Jun
The Long Game: Why Fast Weight Loss Isn’t Always the Best Weight Loss
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By
Understanding the Real Risks of Rapid Weight Loss for Long-Term Health
In today’s instant-results culture, it’s easy to be tempted b...
06
Jun
Breaking Free from Emotional Eating and Losing Weight for Good
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By
Learn How to Identify, Manage, and Overcome Emotional Eating Habits with Support from Alternate Health Club
When stress hits, do you...
06
Jun
Real Strategies to Lose Belly Fat for Women Over 30
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By
Why Belly Fat Is More Than a Vanity Concern
For women over 30, belly fat isn't just about looks—it's often a sign of deeper hormonal...
06
Jun
Can Metformin Help You Lose Weight? A Complete Guide
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By
Understanding Metformin as a Weight Loss Option
Originally developed for managing Type 2 diabetes, Metformin is increasingly gaining...
