Body Mass Index

BMI calculator

Body Mass Index (BMI) compares your height and weight to give a quick snapshot of where you sit on the healthy-weight spectrum.

10 18.5 25 30

Your BMI

0.0

Underweight < 18.5

Your BMI is below the healthy range. A licensed provider can help explore the underlying causes and guide you toward a safe, sustainable plan for reaching a healthier weight.

Healthy 18.5 - 24.9

Your BMI falls within the healthy range. If you’re looking to maintain your results, optimize energy, or feel more in control of your health, a consultation can help you build a long-term plan.

Overweight 25 - 29.9

Your BMI is slightly above the recommended range. This could be a great time to connect with a provider and explore small, sustainable steps that support your long-term health goals.

Obesity > 30

Your BMI is in a range where extra support may be helpful. A licensed provider can walk you through your options and build a personalized plan to help you feel better, move more easily, and regain confidence.

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